Occupational Therapy Near Oakdale

A ganglion cyst is a benign tumor that develops outside of the body. They are most commonly found on the head, neck, shoulder, or knee. Ganglion cysts are usually caused by a benign process called lymphangioma. Lymphangiomas are caused by a collection of lymphatic vessels in the skin. They are most common in children but can be found anywhere. Hand in Hand Occupational Therapy offers a variety of treatment plans. Each plan can be tailored to fit your lifestyle. Visit our website if you need occupational therapy near Oakdale. 

WHAT ARE GANGLION CYSTS?

A ganglion cyst is a fluid-filled sac that is located near a joint. A ganglion cyst may appear on the joint's top, side, or bottom. They are most commonly found in the wrist, elbow, and knee. Ganglion cysts are often seen in people who have had long-term joint injuries. They may also be seen in people who have had a fracture in the joint, a fracture of the joint capsule, or a fracture of the bone. Ganglion cysts are also common in people with arthritis or degenerative joint disease. Call us today if you would like to learn more. We can provide information to enhance your understanding of occupational therapy near Oakdale. 

WHAT CAUSES THEM?

A ganglion cyst is a lump or growth on a body part caused by an accumulation of fluid in the joint. They are often found in the wrist, ankle, or elbow. The fluid that causes the cyst develops from the synovial fluid. Ganglions can form when the synovial fluid becomes trapped in the joint, causing the joint to swell. This swelling can cause a cyst to form. A ganglion cyst is typically painless and is slow to increase in size. They are not cancerous and can develop on any joint. They are also found in the iris of the eye and the mouth. Ganglions can be removed using local anesthesia. To get rid of the cyst, your doctor will make an incision and remove the cyst. Finding proper occupational therapy near Oakdale can be a hassle. Please contact us today so we can help you! 

HOW TO TREAT THEM?

A ganglion cyst is a type of cyst that forms on the surface of the skin. It is most commonly found on the wrist or the ankle. It is most commonly found in the elderly and overweight people. Ganglion cysts are usually benign and do not usually cause any health problems. The treatment for a ganglion cyst is usually to remove it through surgery. If you found this to be informational and need occupational therapy near Oakdale, contactus as soon as possible.


Have you been injured lately? Injuries can come in all sorts of forms and can range in severity. While most injuries can usually be managed by resting the injured area for a few days, more severe injuries may require external assistance. If you have hurt your wrist and are looking for an occupational therapy near Oakdale, you have stumbled onto the right article. Our Occupational therapists at Hand in Hand Occupational Therapy are here to help. Keep reading if you want to learn more.

WRIST INJURIES FROM FALLING

Injuries happen all the time, and while we try to be as cautious as possible, it still does happen from time to time. Falling or slipping is a very common situation where people get injured. While some slips or falls only result in minor pain inflicted on the buttocks, you may have a bad fall and experience more severe injuries in some instances. 

Wrist injuries may be extremely debilitating and significantly reduce the quality of life and even prevent you from working and carrying out daily tasks. Now, this is where we come in. Our occupational therapy near Oakdale can help you rehabilitate and show you the ropes to recovery. 

HERE ARE SOME REMEDIES TO HELP REDUCE THE PAIN AND SWELLING:

  • You need to make sure you are resting your wrist

  • Icing your wrist can reduce swelling and pain

  • Compress the wrist with a bandage as it can also reduce pain

  • Getting a cast or splint may reduce unwanted movement and help the injury heal faster

  • Taking pain medication can also be helpful if the pain gets overbearing. 

HOW LONG DOES IT TAKE TO HEAL FROM A WRIST INJURY?

The recovery time for a wrist injury will depend on the severity of the injury. Minor injuries usually take two weeks to a month and major injuries can take from three to six months. It is also important to note that after resting your wrist for an extended period, you may need to retrain your wrist so that you can rebuild your wrist muscles.

CONTACT US AT HAND IN HAND OCCUPATIONAL THERAPY

If you are seeking occupational therapy near Oakdale to help you regain mobility and strength in your wrist, our team of talented occupational therapists is at your service. Contact ourwebsite to learn more about what we can do for you!


Carpal Tunnel Syndrome occurs when the median nerve that runs through the forearm becomes squeezed. The pressure usually takes place around the wrist area. Carpal Tunnel Syndrome is not terminal but can cause significant discomfort while doing basic tasks.

If you suffer from Carpal Tunnel Syndrome, get occupational therapy near Oakdale. Our doctors at Hand in Hand Occupational Therapy of Long Island can help you manage your symptoms and live pain-free.

SYMPTOMS

The symptoms of Carpal Tunnel Syndrome usually start gradually and build up. When you first notice any symptoms, it is essential to start treatment so the condition does not worsen. Some common symptoms of Carpal Tunnel Syndrome may include the following:

  • A tingling feeling in the wrist and fingers.

  • Numbness

  • Weakness and difficulty doing a task that requires finger dexterity 

If you suffer from the following symptoms, contact our occupational therapy near Oakdale. 

WHO IS AFFECTED?

While Carpal Tunnel Syndrome can happen to anyone, certain groups are more predisposed to developing this condition. The following people are more likely to be affected by Carpal Tunnel Syndrome:

  • Women 

  • People living with diabetes 

  • People who have other metabolic disorders

While these groups are more likely to get this condition, lifestyle practices are more indicative for predicting whether someone will be diagnosed with Carpal Tunnel Syndrome later in life. For example, any activities with small repetitive movements increase the risk. If you are worried about your risk for Carpal Tunnel Syndrome, visit our occupational therapy near Oakdale.

TREATMENT

You should start treatment immediately if you are diagnosed with Carpal Tunnel Syndrome. The first phase of treatment can include using wrist splints and starting physical therapy. 

These treatments can significantly reduce your symptoms. However, if they are still ongoing, other medical treatments are available. These include the following: 

  • Anti-Inflammatory Drugs

  • Corticosteroids 

Another way to manage your symptoms is to take breaks often, especially when doing repetitive tasks with your hands.

MAKE AN APPOINTMENT TODAY

If you suffer from Carpal Tunnel Syndrome, try our occupational therapy near Oakdale. Getting treatment can relieve your ongoing symptoms so you get back to doing what you love. Make an appointment today for an evaluation.