This downloadable PDF is your complete, easy-to-follow guide to understanding and treating trigger finger, whether you’re experiencing it yourself or working with someone who is. Inside, you’ll find clear education on what trigger finger is, why it happens, and the latest research and evidence-based treatment strategies.

The guide walks you through practical assessment techniques, clinical reasoning tips, and a detailed overview of orthosis options (splint types, wearing schedules, and key do’s and don’ts) to help calm symptoms and protect the involved finger. You’ll also get a structured home exercise program (HEP) with specific exercises to reduce pain, catching, and stiffness between sessions, plus real-life tips for activity modification and joint protection in daily tasks.

A built-in knowledge quiz helps reinforce key concepts so the information actually sticks. You can save it on your device or print it as a go-to trigger finger resource to make treatment clearer, more organized, and more effective.