Carpal Tunnel Syndrome occurs when the median nerve that runs through the forearm becomes squeezed. The pressure usually takes place around the wrist area. Carpal Tunnel Syndrome is not terminal but can cause significant discomfort while doing basic tasks.
If you suffer from Carpal Tunnel Syndrome, call a wrist doctor Bayport NY. Our doctors at Hand in Hand Occupational Therapy of Long Island can help you manage your symptoms and live pain-free.
Symptoms
The symptoms of Carpal Tunnel Syndrome usually start gradually and build up. When you first notice any symptoms, it is essential to start treatment so the condition does not worsen. Some common symptoms of Carpal Tunnel Syndrome may include the following:
A tingling feeling in the wrist and fingers.
Numbness
Weakness and difficulty doing a task that requires finger dexterity
If you suffer from the following symptoms, contact our wrist doctor Bayport NY.
Who is Affected?
While Carpal Tunnel Syndrome can happen to anyone, certain groups are more predisposed to developing this condition. The following people are more likely to be affected by Carpal Tunnel Syndrome:
Women
People living with diabetes
People who have other metabolic disorders
While these groups are more likely to get this condition, lifestyle practices are more indicative for predicting whether someone will be diagnosed with Carpal Tunnel Syndrome later in life. For example, any activities with small repetitive movements increase the risk. If you are worried about your risk for Carpal Tunnel Syndrome, visit our wrist doctor Bayport NY.
Treatment
You should start treatment immediately if you are diagnosed with Carpal Tunnel Syndrome. The first phase of treatment can include using wrist splints and starting physical therapy.
These treatments can significantly reduce your symptoms. However, if they are still ongoing, other medical treatments are available. These include the following:
Anti-Inflammatory Drugs
Corticosteroids
Another way to manage your symptoms is to take breaks often, especially when doing repetitive tasks with your hands.
Make an Appointment Today
If you suffer from Carpal Tunnel Syndrome, try our wrist doctor Bayport NY. Getting treatment can relieve your ongoing symptoms so you get back to doing what you love. Make an appointment today for an evaluation.
Wrist exercises are important for maintaining wrist mobility, strength, and proper posture. Properly performing these exercises can help to reduce the risk of developing injuries or conditions such as carpal tunnel syndrome. They can also help to improve agility, coordination, and overall hand function. Hand in Hand Occupational Therapy has a team of dedicated doctors available to help you. Visit our website if you have been dealing with wrist pain and need a wrist doctor Bayport NY.
Effective Exercises
One joint exercise is fist clenching. This exercise helps to strengthen the muscles in the wrist, as well as increase joint mobility. To perform this exercise, start by putting your palms up and clenching your fists tightly for five seconds. Release and repeat ten times.
Another good exercise is the prayer stretch. This helps gently stretch out the muscles in the hands and wrists and improves the range of motion. Start by placing your palms together in a prayer position with your fingertips pointed upward. Push the backs of your hands against each other for five seconds and then release.
Wrist circles are also an important exercise to keep the wrists flexible. Start by holding both arms in front of you with your hands facing downwards. Then, slowly rotate your wrists in circles, one way and the other. Do ten rotations in each direction.
Finally, another helpful exercise is wrist flexion and extension. Place your arm on a table with your palm facing up to perform this exercise. Bend your wrist back as far as you can for five seconds before returning it to its original position. Repeat ten times, then switch the arm and repeat.
Contact us today if you need a wrist doctor Bayport NY.
You can strengthen your wrists and improve hand function by performing these exercises regularly. However, remember to be mindful of pain, as this could indicate an injury or severe condition. Hand in Hand Occupational Therapy has the most professional wrist doctor Bayport NY. Call us today!
Why Choose Us?
At Hand in Hand Occupational Therapy, we are dedicated to providing you with the best possible care. Our experienced wrist doctor Bayport NY, is committed to helping you regain full mobility and strength in your wrists. Contact us today!
Carpal tunnel syndrome is a medical condition that affects the nerves in the wrist. It occurs when these tendons become inflamed and swell, resulting in compression of the median nerve. This can cause pain and weakness in the hand and fingers. If you feel you are experiencing symptoms of carpal tunnel, contact Hand In Hand Occupational Therapy Of LI for wrist doctor Bayport NY today!
Causes:
In most cases, carpal tunnel is caused by repetitive motions that involve extended use of the hands or wrists. Other potential causes include pregnancy, diabetes, and arthritis. There is no cure for carpal tunnel syndrome, but treatments like splints or surgery can help ease the symptoms. If you are experiencing pain in your wrist or hand, it’s important to see a doctor right away to get a proper diagnosis and discuss treatment options.
Symptoms:
Carpal tunnel symptoms can be reduced by taking frequent breaks to rest your hands and wrists, practicing proper posture while working or doing other activities, and wearing splints to support the wrist. If you have diabetes or arthritis, it’s also important to manage these conditions as closely as possible.
Wrist doctor Bayport NY may involve surgery or non-surgical methods, such as splints and pain management. Surgical options include cutting the transverse ligament to relieve pressure on the median nerve and removing a portion of the bony roof in your wrist to allow more space for nerves. Other non-invasive treatments include physical therapy and steroid injections.
Contact Us:
There is no cure for carpal tunnel syndrome, but with wrist doctor Bayport NY, most people can manage their symptoms and continue with their daily activities. If you are experiencing pain or weakness in your hands and wrists, it’s important to speak with your doctor about a diagnosis and the best course of action for treating your condition. Call Hand In Hand Occupational Therapy Of LI today!